He actually meant power density but used the word efficiency.I think, you are confusing terms. He is referring to enrichment of the fuel not efficiency.
US study of reactor and fuel types to enable naval reactors to shift from HEU fuel
Alan Kuperman, Frank von Hippel In February 2020, the US Department of Energy's office of Defense Nuclear Nonproliferation released its report, Initial Evaluation of Fuel-Reactor Concepts for Advanced LEU Fuel Development, a screening study for potential fuel and reactor types...fissilematerials.org
Enrichment doesn't affect efficiency at all.
It affects power density but the advantages of higher power density (reactor size comparative) are negligible due limitations I mention below.
Power density (fuel pin size) is not a useful parameter at all as long as you are not the fuel rod designer.
--Subquoting my responses from another forum
Yes Power density is the right word. Efficiency doesn't change - HEU or LEU or even 100% U235 or Pu or any fuel won't change this fact. Fuel enrichment is used to enhance the maximum allowable fuel burnup not the thermal efficiency.
LEU/HEU generally contains U238 which produces Plutonium while U235 fission produces most of the energy. The maximum permissible limit of side reactions like Plutonium, Neptunium being generated through the neutron absorption by U238 is the Maximum allowable fuel burnup. Exceeding the burnup will cause increase in uncharacterised fission reactions that will melt the fuel rods or create too much radioactivity that exceeds shielding limits or damages the RPV. Moving from LEU to HEU allows you to reduce these unnecessary side reactions and allows you to increase your Maximum fuel burnup before you need to refuel.
Humans only extract small percentage of the fission energy from U235 due to these limits. HEU raises that limit but doesn't change the transient energy release for the chain reaction as long as the core doesn't go supercritical. Raising transient energy release will require increasing neutron flux i.e the rate of the chain reaction which means you will go Chernobyl/Hiroshima beyond a limit. The flux limit is the same even if it HEU or LEU.
Enrichment only affects your burnup not the per atom heat generation.
Enrichment doesn't affect thermal efficiency.
Enrichment doesn't affect the coolant's reactor outlet temperature. It's only a function of pressure and coolant void coefficient.
i.e. enrichment only affects your refueling frequency not your efficiency
expand...Power density affects the size of your reactor and control systems. Going too high on your power density is not recommended either - This will require very miniaturised and very sensitive control rods but there is still a lower limit on the reactor vessel size as you cannot put the fuel rods too close to avoid going critical at idle.
The American reactors are still probably the same size as the Russian ones as at such high 90%s enrichment you will have to fill the reactor with dummy rods to avoid localised criticality and have fast flowing coolant to quickly take away heat so the fuel rods won't melt. The lesser enrichment reactors are much safer.
Balancing safety with your refueling frequency also becomes important.
Such dreams of high power density might even give ideas to bring back the lead cooled fast reactors like the Alfa. Sodium Fast breeders are too flammable for mil application.